Best Books on Healing Psoriasis
Psoriasis is a challenging disorder which can make a person’s life miserable. As there is no permanent cure through conventional medical science people look for alternative medications to manage their psoriasis. Here are few books which can help you to manage your psoriasis naturally by adopting the right food habits, lifestyle along with natural remedies.
Psoriasis is a common skin disease that is considered an immune-mediated inflammatory disease of the skin. Psoriasis is a T-cell mediated chronic inflammatory disorder of the skin seen in about 3.5% of the population. Psoriasis is recognized as the most prevalent autoimmune disease caused by inappropriate activation of the immune system and affects people of all ages.
Psoriasis is considered a lifelong inflammatory disorder of the skin which has no permanent cure yet. Psoriasis is characterized by the common features of erythema, thickening, and scaling of the skin sometimes along with itching. Psoriasis lesions are not limited to any one part of the body but it can appear any part of the body and has the tendency to spread all over the body.
Plaque psoriasis, Guttate psoriasis, Inverse psoriasis, Erythrodermic psoriasis, pustular psoriasis are different types of psoriasis classified based on their appearance. They are also divided according to the place where they appear such as scalp psoriasis, palmar psoriasis, plantar psoriasis, genital psoriasis, nail psoriasis.
Psoriasis can also lead to complications such as itching, eczematization, infection, arthritis, nephritis and renal failure, hepatic failure, etc..The most common complications are nail damage and psoriatic arthritis. If psoriasis is not treated properly it may progress further to produce complications.
Psoriasis affects all the age groups and there is no permeant cure makes a persons life miserable. The reoccuring nature of the diseaae, duartion of the therapy, early onset, side effects of medications, cost involved in the tests to be performed, finacial burden, psoriasis remains cause for concern to the patients.
More than 62% of people in America opt for alternative or complementary treatments like Ayurveda for their psoriasis treatment because their regular medications failed or presented harsh side effects. Most of the alternative treatments involve the use of herbal medications, dietary changes, lifestyle changes. Here are the few best books on healing psoriasis which can help you to understand psoriasis better and to find a solution to cure psoriasis without much dependent on medications.
Best Books on Healing Psoriasis
Healing Psoriasis – The Natural Alternative introduces natural remedies for psoriasis, that do not involve drugs or any harsh treatments. This book talks about Dr. Pagano’s drug-free treatment course to cure and control psoriasis.
Scales, itching, pain and self-consciousness can all be done away with, through the remedies suggested in this book. This method comes with the additional advantage of not involving any steroids, injections, or tar baths. Healing Psoriasis provides a completely natural, safe and healthy route to getting rid of this irritating disease. The only changes Dr. Pagano dictates are in diet and mental attitude, to enable detoxification through an inside-out method. The first edition of Healing Psoriasis: The Natural Alternative was published by John Wiley Sons in 2008 and it is available in paperback.
Case studies, unbelievable collections of before-and-after photos, and simple recipes make this book a resourceful remedy to psoriasis.
2. Inflammation Nation
In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer’s, and emphysema: unbridled inflammation. The average American diet (even when we’re making what we think are healthy choices) is inflaming our immune systems. But with Dr. Chilton’s revolutionary, all-natural dietary program, you can learn how to choose foods that will help prevent, treat, and reverse the effects of this secret epidemic in as few as seven days.
The Chilton Program includes:
-Easy-to-follow meal plans developed in collaboration with a world-class medical school
-A new food pyramid that charts which foods you should enjoy or avoid
-The Inflammation Index, which gives you the inflammatory potential of more than 250 foods
Backed by twenty years of research, and by an unprecedented six clinical trials, Dr. Chilton’s anti-inflammatory regimen is a must-have for the nearly 100 million Americans diagnosed with an inflammatory disorder and for the rest of us who must protect ourselves from this growing health crisis.
3. Eat Dirt
From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition—leaky gut syndrome—that is dominating media headlines.
Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears in our intestinal walls.
These tears can lead to a condition known as “leaky gut syndrome,” a deterioration of the gut wall that results in wide-spread inflammation and weakened immunity. In his bestselling book Eat Dirt, functional medicine practitioner Dr. Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome and offers a program to heal the gut and restore health in five easy steps.
Dr Axe offers diagnostic quizzes to help readers assess their gut type, then provides simple regimes designed to heal the gut and eliminate digestive and autoimmune problems. From reducing antibiotic use to eating seasonally, spending more time outdoors, managing stress, and incorporating probiotic-rich foods into your diet, Dr. Axe’s program can help anyone restore gut health and feel their best.
4. Dr. John’s Healing Psoriasis Cookbook
Dr. John’s Healing Psoriasis Cookbook is the companion book to Healing Psoriasis. The cookbook consists of three parts:
Part I – Basic Principles – gives technical data which includes the six principles behind the regimen:
2) Diet and Nutrition;
3) Herb Teas;
4) Spinal Adjustments;
5) External Applications; and
6) Right Thinking
Part II – The Recipes – consists of over 300 original recipes specifically designed for the psoriatic patient
Part III – Eye on Nutrition – is loaded with general nutritional information and advice good for all readers.
There is also a helpful Color Photographic Portfolio of case histories which gives undeniable proof of the efficacy of the Pagano regimen.
5. Self-Consciousness: Memoirs
John Updike’s memoirs consist of six Emersonian essays that together trace the inner shape of the life, up to the age of fifty-five, of a relatively fortunate American male. The author has attempted, his foreword states, “to treat this life, this massive datum which happens to be mine, as a specimen life, representative in its odd uniqueness of all the oddly unique lives in this world.” In the service of this metaphysical effort, he has been hair-raisingly honest, matchlessly precise, and self-effacingly humorous. He takes the reader beyond self-consciousness, and beyond self-importance, into sheer wonder at the miracle of existence.
6. Perfect Digestion
Perfect Digestion shows you how to:
* Understand your digestive tract
* Fine-tune your diet to minimise intestinal problems
* Discover the relationship between your emotions and your gut
* Learn how biological rhythms affect your whole digestive system.
Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness, and other digestive disorders which have such a distressing effect on so many people. As the world’s leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments – to make you feel healthier and brighter than you have for many a day.
7. Psoriasis Healing from the Inside Out
An important book for people with psoriasis and other conditions, who feel controlled by their diseases. Psoriasis, Healing from the Inside Out shares the story of the author’s own profound experiences with healing over the last thirty years. Written by an ex-psoriasis sufferer, a counsellor, international speaker and workshop leader, this book addresses issues of the body, mind and spirit.
Psoriasis, Healing from the Inside Out provides many practical techniques and opportunities to reflect on individual situations and make the necessary changes. We are reminded that a more peaceful inner environment supports healing.
8. Handbook of Psoriasis and Psoriatic Arthritis
This concise handbook looks at psoriasis and psoriatic arthritis as separate but often related conditions, focusing on a background around the indications, such as disease overview and epidemiology; going on to look at the etiology and immunopathogenesis of each indication; looking at the clinical presentation and diagnosis; before focusing on the current and emerging treatment options, including a brief section on the issues of quality of life and comorbidities associated with these indications.
9. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn’t have to be this way.
In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent and reverse a wide range of inflammatory-related symptoms and diseases, including allergies,obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches and Hashimoto’s thyroiditis.
The Myers Way is built on four pillars:
Eliminating toxic foods, such as sugar and caffeine and inflammatory foods, like dairy, gluten and grains, which disrupt our digestive system. Introducing restorative ingredients and supplements, such as quality proteins, healthy fats and probiotics, to repair the gut. Identifying environmental toxins in everyday products like shampoo, soap, cosmetics, detergent and other household products. Healing autoimmune-related infections while relieving the mental, emotional and physical stress that exacerbate the immune system’s response to external toxins.
Through this program, Dr. Myers has successfully treated thousands of patients. Whether you’re battling multiple sclerosis or Graves’ disease or you simply want to put an end to nagging minor symptoms, The Autoimmune Solution is a medical breakthrough, a prescriptive and easy-to-follow program designed to fight and defeat the full spectrum of autoimmune diseases.
10. The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.
Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health.
The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.
11. How I’m beating Psoriatic Arthritis
This is my story of how I am beating Psoriatic Arthritis, one day at a time.
It starts with a chapter on my life before Psa and possible triggers, through initial symptoms, diagnosis, medications from Methotrexate all the way to Humira and all the side effects I experienced.
There is also a chapter on my tips for dealing with Psa.
More than just beating Psa, I have turned my life around and won back my family, career and self esteem.
I hope this book provides not just information, but also inspiration and the strength to take on whatever you want to do in life.
There is life after Arthritis!
12.Psoriasis Total Disease Elimination Plan: It Starts with Food Your Essential Natural 90 Day How to Guide Book! (Psoriasis Free for Life, Cure and Diet Cookbook)
“BEST SELLING in SKIN AILMENTS and PSORIASIS” Psoriasis: Total Disease Elimination Plan
Would You like to Eliminate Your Psoriasis in the Next 90 Days?
This is Your Essential, Natural 90 Day How To Guide!
Treating the skin, as most remedies do, is helpful but not curative. Get at the root of the problem with this all-encompassing guide…and do it now!
CLEANSE YOURSELF OF UNWANTED TOXINS
Why ‘manage’ something if you can eliminate it? There is a psoriasis cure. Our psoriasis treatment method treats the body as a whole, starting with a psoriasis diet and moving toward a total lifestyle change that will deliver long-lasting, healing results. Learn what foods you should be eating and those you must absolutely avoid. See results almost immediately as you make adjustments to your daily intake.
TREATING ONLY THE SKIN WILL END IN FAILURE
There is far more to curing psoriasis than altering your diet. Plaque psoriasis, psoriasis-nail issues, and other psoriasis maladies can be exacerbated by so many factors not commonly covered by doctors. We’ll take you on a journey of total body renewal, including techniques you may scoff at, but which will deliver astounding results. Trust us, and give them a try.
THIS IS A DOCTOR TESTED & PROVEN STEP-BY-STEP APPROACH
Following our 90-day, structured program will not only deliver healthy, smooth, and revitalized skin, but also make you psoriasis free. The itch will vanish, freeing the sufferer from the embarrassment psoriasis and eczema can cause. Sleep better, enjoy activities that were previously impossible, and live a natural, active lifestyle.
Key Points of the Guide:
- Focus on Immune Building Foods
- Tips on drinking water – yes, it matters.
- Follow an Easy 5-Step Plan.
- Suggestions for lifestyle and diet shifts for success.
- Hydrotherapy: Instructions and Benefits.
- Discover the only whole superfood that adds back antibodies, immune factors and builds a strong immune system, which leads to anti-aging, more energy, and youthful-looking, healthy skin.
- Learn how to be FREE from damaging drugs, medications, and creams.
- And much, much more…
13. Psoriasis: The Simple Cure – Who Knew?
Leonie Mateer tells her story with honesty and stark humility. Living with a socially and personally disfiguring disease, she offers her readers twenty-five years of research into how to eliminate the effects of plaque psoriasis. She tells of tried and tested cures from crystals, coal tar, and ointments, to almost every drug available. She finally finds the cure in the most unexpected place. A must-read for any psoriasis sufferer.
14. How I Healed My Psoriasis: And You Can Too!
After suffering from psoriasis since childhood, author Julie Logan decided to embark on a quest to cure her debilitating skin condition. After hundreds of hours of research as well as completing a diploma in naturopathy, Julie was able to heal her psoriasis. Working as a naturopath, she helped her clients regain beautiful skin. Now she is going to share her knowledge and techniques, so you too can heal your psoriasis! This informative and easy-to-follow book will explain exactly how Julie treated her psoriasis. It will enable you to identify and understand the contributing factors of your skin condition, rectify them, and allow your skin to return to a healthy state.
15. The Psoriasis Cure: A Drug-Free Guide to Stopping and Reversing the Symptoms of Psoriasis
Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned that traditional treatment did not treat the condition at all, it only covered up the symptoms. Not only that, it often caused dangerous, even life-threatening, side effects that were worse than the original symptoms. Ms. LeVan then decided to put her experience as a research biochemist to work to find a cure for her psoriasis. In The Psoriasis Cure she presents her remarkable discovery.
The Psoriasis Cure details Lisa LeVan’s drug-free therapy for eliminating both the symptoms and root causes of psoriasis. The book begins with a clear explanation of exactly what psoriasis is and what its possible causes are. It then examines how today’s commonly prescribed treatments for psoriasis may adversely affect your health. The book goes on to provide you with guidelines for LeVan’s complete program to prevent your symptoms for returning.
This book does not offer a quick fix for psoriasis. What The Psoriasis Cure does provide is a commonsense approach that, if followed, will help you rid your body of this condition with virtually no harmful side effects. Isn’t it time to take control of your psoriasis? With The Psoriasis Cure in hand, you can.
The Above mentioned books give you in-depth knowledge about how psoriasis starts, types, complications of psoriasis, triggering factors, and conventional treatment. As psoriasis is considered a noncurable disease these books can help you find an alternative way to heal your psoriasis. These books mainly focused on the elimination of toxins through various detoxification procedures, following the right diet and lifestyle, and using some natural remedies without using any harsh chemicals.
Share your psoriasis healing experiences in the comment section to inspire others.